It hits you in the shower.
You reach for your ponytail and it's half the size it was. You look down at the drain and you already know. Then it's the brush. Then the pillow. Then a photo from last year you can't stop looking at.
You went in to get healthier. Nobody warned you this came with it. And when you finally said it out loud, you got "it's probably stress" or "give it time."
You're not imagining it, and you're not being dramatic. In the trials, around 1 in 14 women lost hair — seven times the rate in men. It's real, it's documented, and it deserves a real answer.